Science Journal

Image depicting the konjac plant, the source of the dietary fiber glucomannan.
 What comes from the konjac plant and is beneficial as a traditional medicine? The answer is a dietary fiber called glucomannan. Asians have been using konjac root for weight loss for many years and to treat skin problems, coughs, asthma...
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Magnesium that can be taken as supplements for relaxation and peaceful sleep
Through the years, you probably collected a few different supplements and vitamins but have forgotten about them for one reason or another. There's this one, in particular, you should give second thoughts, especially if you've been feeling sluggish lately: magnesium....
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L Taurine and its potential health benefits
  L-taurine or taurine is not only an essential amino acid, but it's also valuable as a Nootropic. It’s uses include lowering lower blood pressure, treat hepatitis, high cholesterol, congestive heart failure and attention deficit-hyperactivity disorder. With the potential to...
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A woman standing in front of lavender flowers, symbolising the calm and peaceful nature of dreams.
Some might think dreaming doesn’t accomplish anything as we still need to go out and physically accomplish things. However, we need to dream, not only day dream to remain hopeful and motivated, but also night dream as it is fundamental...
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