Science Journal

inulin fiber powder from blue agave plant
  Have you ever asked yourself ‘where does inulin fiber come from’? Well, inulin powder comes from the blue agave plant and that's one of the reasons why it’s potent.  It supports a healthy intestinal system, ridding the body of...
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Image of a clock held by someone in bed highlighting the importance of a regular sleep schedule and routine for a better night's sleep.
If you are having trouble remembering things, it’s probably because you are not sleeping enough. You’re not the only one, 33% of Briton’s suffer from poor sleep. Sleep deprivation itself isn’t a disease but a byproduct of other illnesses or...
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A person wearing a smartwatch on their wrist, checking the device's display. This image illustrates the use of smartwatches in daily life.
Have you noticed how people are constantly looking down these days? Not just looking down at phones, but also at fitness trackers and shiny, new smartwatches. Wearables have taken the Fintech world over and it seems wearable technology is making...
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Close-up image of ripe grapes, illustrating the natural source of grape seed extract and its many health benefits.
  According to Molecular Nutrition & Food Research, there's exciting news when it comes to grape seed oil benefits. When taken daily, it limits damage to your tone skin, and internally, it helps the flow of blood vessels and slows...
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A close-up image of chamomile flowers.
Almost everyone knows chamomile is essential as a sleep aid. Chamomile is nutrient-rich and has calming effects that tame the restless creatures within us. The antioxidants tie to the brain receptors and make it easier to fall asleep. For those...
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