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MAGICAL PROPERTIES OF LAVENDER
Of course, ancient Rome and Greece knew plenty of uses for fresh lavender leaves and continued to bathe in the luxurious fragrances. We use now lavender to treat migraines, stress, and anxiety. A recent study revealed users remember more ( even when experiencing stress), get more sleep and relief while taking the lavender extract.
LAVENDER EXTRACT USES
Typically, you would use lavender essential oils in aromatherapy to relax and calm. Lavender is a popular fragrance for its medicinal benefits and of course, aroma. However, it has many uses and qualities that result in a positive results for the body and mind.
If you have a sleep disorder, lavender could help you fall asleep without counting 100 sheep. Since it calms, people suffering from panic attacks and anxiety could benefit from sleep pillows filled with dried lavender. Actually, it could help people with a number of ailments, especially anyone experiencing adverse symptoms of sleeplessness.
More so now than before, people realize some of the best uses for lavender essential oil. Holistic health care is advancing, so it’s not a trend or fad. Healing nature’s way has actual value. If you have problem skin, try using lavender. It has potent antiseptic attributes and should be in your bathroom.
You may find that symptoms of depression and Alzheimer’s disease are not so noticeable anymore while using lavender extract regularly. If you're taking prescription medicines that produce side effects such as Prozac it's possible you could stop taking the drug eventually.
To reinforce aromatherapy, use the lavender scent to refresh your home and improve the quality of your sleep by nearly 60%. It works by reducing sleep disturbances and anxiety. Finally, controlled studies suggest young women or women who suffer badly with menstrual cramps will want to know lavender relieves this awful pain.
Try putting 50 mg of lavender extract in your daily routine. It's easy to do if you're already using The Good Mood Co’s Recovery Packs. You don't have to fret if you have problems with migraines, cramps, anxiety, or sleeplessness much longer.