Science Journal
Did you know that according to the Labour Force Survey, there were an estimated 828 000 workers affected by work related stress, depression or anxiety. That's 828 000 too many and that is something that can't be taken lightly. Let's...
Continue reading
Meditation has become increasingly popular in society today. From distant retreats to mindfulness apps, more and more people are eagerly enthusiastic in trying to harness the benefits of this age-old yet powerful practice! However, do you still find yourself to...
Continue reading
Lavender is a popular and versatile herb that has been used for centuries for its therapeutic benefits. Its distinct aroma and soothing properties make it a popular ingredient in many personal care and household products. However, lavender is not just...
Continue reading
If you cook with natural or organic ingredients, you probably already use essential oils and herbs for their medicinal purposes. The oils treat many of the conditions most people see the doctor for. You could have a sore throat or...
Continue reading
We all have phosphatidylserine in our bodies. We process this chemical naturally, but mostly, we consume it by eating certain foods or as a supplement. Surprisingly, they made phosphatidylserine from cow brains, but that has changed as now it originates...
Continue reading