Science Journal
Detox is a trendy word used to describe the removal of harmful toxins from your body, usually after a long night with friends or after a few days of sugary and savory indulgence. While physical detox is incredibly important...
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If you cook with natural or organic ingredients, you probably already use essential oils and herbs for their medicinal purposes. The oils treat many of the conditions most people see the doctor for. You could have a sore throat or...
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L-theanine is a calming supplement and amino acid. It helps insomniacs to unwind so they can sleep. Little did we know, we’ve been drinking a blend of this therapeutic beverage for centuries. While people with insomnia use L-theanine for...
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Through the years, you probably collected a few different supplements and vitamins but have forgotten about them for one reason or another. There's this one, in particular, you should give second thoughts, especially if you've been feeling sluggish lately: magnesium....
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If you like the scent of lemon you're going to love the herb lemon balm comes from. Although Melissa officinalis (lemon balm) smells like fresh lemons, you'll never forget the distinct aroma of this healing plant. It's grown practically...
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