Science Journal
Detox is a trendy word used to describe the removal of harmful toxins from your body, usually after a long night with friends or after a few days of sugary and savory indulgence. While physical detox is incredibly important for...
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If you cook with natural or organic ingredients, you probably already use essential oils and herbs for their medicinal purposes. The oils treat many of the conditions most people see the doctor for. You could have a sore throat or...
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L-theanine is a calming supplement and amino acid. It helps insomniacs to unwind so they can sleep. Little did we know, we’ve been drinking a blend of this therapeutic beverage for centuries. While people with insomnia use L-theanine for sleep...
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Through the years, you probably collected a few different supplements and vitamins but have forgotten about them for one reason or another. There's this one, in particular, you should give second thoughts, especially if you've been feeling sluggish lately: magnesium....
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Some might think dreaming doesn’t accomplish anything as we still need to go out and physically accomplish things. However, we need to dream, not only day dream to remain hopeful and motivated, but also night dream as it is fundamental...
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