Science Journal

A man standing, seen from behind, looking at a beautiful natural landscape, symbolising emotional well-being and mental health.
Globally, men die on average 5 years earlier than women, and for reasons that are largely preventable. From the physical aspects of health, such as prostate cancer, to the mental and emotional aspects of health, men have been fighting battles...
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Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
Life can be draining, many things that can overwhelm and stress us out. One main source of anxiety and fatigue comes from our jobs. Many of us can relate to working in a mundane environment where we feel we are...
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Magnesium that can be taken as supplements for relaxation and peaceful sleep
Through the years, you probably collected a few different supplements and vitamins but have forgotten about them for one reason or another. There's this one, in particular, you should give second thoughts, especially if you've been feeling sluggish lately: magnesium....
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A hand reaching for help, symbolizing the challenges of loneliness and the importance of human connection discussed in the article.
This year has been challenging for countless reasons, whether it's a constant news cycle filled with disheartening news, a global pandemic that has drastically reconstructed life, economic uncertainty, and mass social unrest. One of the main results of the past...
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