Science Journal

Dear men...
Globally, men die on average 5 years earlier than women, and for reasons that are largely preventable. From the physical aspects of health, such as prostate cancer, to the mental and emotional aspects of health, men have been fighting battles...
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Social isolation describes the absence of social contact and can lead to loneliness.
This year has been challenging for countless reasons, whether it's a constant news cycle filled with disheartening news, a global pandemic that has drastically reconstructed life, economic uncertainty, and mass social unrest. One of the main results of the past...
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Sleep deprivation means you're not getting enough sleep. For most adults, the amount of sleep needed for best health is 7 to 8 hours each night.
If you are having trouble remembering things, it’s probably because you are not sleeping enough. You’re not the only one, 33% of Briton’s suffer from poor sleep. Sleep deprivation itself isn’t a disease but a byproduct of other illnesses or...
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Grape seed extract, which is made from the seeds of wine grapes, is promoted as a dietary supplement for various conditions.
  According to Molecular Nutrition & Food Research, there's exciting news when it comes to grape seed oil benefits. When taken daily, it limits damage to your tone skin, and internally, it helps the flow of blood vessels and slows...
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