Science Journal
Cranberries have a plethora of wellness benefits with antioxidants being its main medicinal feature. The cranberry plant comes from North America, and the natives started using it millennia ago for its health benefits, including preventing painful urinary tract infections. ...
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L-theanine is a calming supplement and amino acid. It helps insomniacs to unwind so they can sleep. Little did we know, we’ve been drinking a blend of this therapeutic beverage for centuries. While people with insomnia use L-theanine for...
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There are literally hundreds of compounds stemming from the licorice plant but the main compound active in licorice is called glycyrrhizin. Where you find glycyrrhizin, antioxidants, anti-inflammatory, and antimicrobial properties are sure to follow. For decades, people have been...
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Almost everyone knows chamomile is essential as a sleep aid. Chamomile is nutrient-rich and has calming effects that tame the restless creatures within us. The antioxidants tie to the brain receptors and make it easier to fall asleep. For those...
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