Science Journal
![A close-up image of chamomile flowers.](http://www.thegoodmoodco.com/cdn/shop/articles/chamomile-5360418_1280_{width}x.jpg?v=1697127340)
Almost everyone knows chamomile is essential as a sleep aid. Chamomile is nutrient-rich and has calming effects that tame the restless creatures within us. The antioxidants tie to the brain receptors and make it easier to fall asleep. For those...
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