Science Journal

Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula.
  It seems like you need a master's degree sometimes to even pronounce the ingredients in supplements, let alone understand how it's right for you. Well, let's start by learning the psyllium pronunciation. You enunciate the word by saying sil-ee-um....
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