Anise Seed Extract Makes You Feel Good

Close-up view of anise seeds, a flavorful and aromatic spice with various health benefits.

 We use anise seed extract, or as it’s sometimes called Anise as a medicinal herb and spice. It treats several illnesses and has been doing so for centuries effectively. The Egyptians kept the plant and scent in their gardens for over 4000 years. Still, anise only blooms once a year to bear tiny white fruit.

 Aniseed or Anise seed stems from the anise fruit plant. However, don’t confuse it with star anise extract, which comes from another plant group. It relates anise to the celery and carrot family. Plenty of users agree it tastes like licorice, and if you like sweet treats, this would be a good one to take as a medicine, a breath freshener, and to treat bloating or gas. Pop it in your mouth after a meal and chew. There are other things you can do with anise seed, though.



The elders used it as a diuretic and to manage stomach issues, chronic conditions such as inflammation, menopause, toothaches, and bone loss. The extract is remarkable. When you breathe better, and the pain isn’t so intense anymore, you’ll know the herb is working for you. They prove their effectiveness in studies.


One study showed how anise seed tea relieved dreaded hot flashes in menopausal women. No one knows how severe they can be unless you experience the flashes for yourself. Of the women in the study, 75% were ecstatic about the reduction and wanted to know where to buy anise extract near me.


While getting older has its benefits, it also comes with changes in estrogen levels and the elevated possibility of falls, fractures, and broken bones because of osteoporosis. We have to pay close attention to what our bodies are telling us as we age.


With this said, take advantage of the 50mg in the Good Morning Recovery Packs. They have many of the ingredients in them already, including anise seed extract, that someone may need to make them feel better. Use the extract as a supplement and consume it daily. 



The ancestors were extracting the plant in the Middle East, Mexico, Germany, Italy, and over in India long before they introduced us to the plant. The natives use it to spice up already delicious meals.

These people learned how to make their versions of anise extract recipes at home. Use the recipe to add ump to espresso or biscotti. All you need is a little vodka, anise seeds, and a jar. It’s just that simple. What’s hard is waiting for it to come of age.


Further Reading