Science Journal

Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium.

Add Cranberry for a Good Morning

Cranberries have a plethora of wellness benefits with antioxidants being its main medicinal feature. The cranberry plant comes from North America, and the natives started using it millennia ago for its health benefits, including preventing painful urinary tract infections.  ...
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L-theanine is the form most commonly found in tea and supplements. L-theanine is used to improve mental function.

What is L-Theanine Used For?

L-theanine is a calming supplement and amino acid. It helps insomniacs to unwind so they can sleep. Little did we know, we’ve been drinking a blend of this therapeutic beverage for centuries. While people with insomnia use L-theanine for sleep...
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Liquorice or licorice is the common name of Glycyrrhiza glabra, a flowering plant of the bean family Fabaceae, from the root of which a sweet, aromatic flavouring can be extracted.

Licorice, More Than Sweet

  There are literally hundreds of compounds stemming from the licorice plant but the main compound active in licorice is called glycyrrhizin. Where you find glycyrrhizin, antioxidants, anti-inflammatory, and antimicrobial properties are sure to follow. For decades, people have been...
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Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions.

Chamomile Calms, Soothes and Heals

Almost everyone knows chamomile is essential as a sleep aid. Chamomile is nutrient-rich and has calming effects that tame the restless creatures within us. The antioxidants tie to the brain receptors and make it easier to fall asleep. For those...
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